Modern life can cause all sorts of problems for our bodies, whether sitting at a computer for hours on end, doing a job that involves repetitive movement or driving for long periods.
These types of activity over time can affect muscles and joints which can lead to pain and problems developing.
I can help relieve your muscular pain and discomfort caused by these modern day occupational activities with remedial massage and soft tissue therapy.
How remedial massage can help
Remedial massage treatment helps restore muscles and connective tissue/fascia, tendons, ligaments and joints and most importantly helping relieve musculoskeletal pain.
Remedial massage and soft tissue therapy treatment has been proven effective in managing the following injuries and problems.
- Back and neck pain
- Shoulder pain and problems
- Postural related problems
- Tennis and golfers elbow
- Muscular Spasms
- Plantar Fasciitis
- Running injuries
- Piriformis Syndrome
- Achilles Tendinopathy
We start with an initial consultation followed by an assessment and treatment. The assessment and treatment usually takes up to 75 minutes at my clinic in Shrewsbury, where I take the time to get to know you and find the root cause of your problem.
I will then tailor a treatment plan along with your goals to suit your needs.
With your consent, during your treatment I will use a variety of advanced Soft tissue therapy and Osteopathic articulation and spinal manipulation techniques, to help relieve your symptoms of muscular and joint pain.
A bespoke exercise rehabilitation plan will also be provided for you to help prevent the problem from returning.